But years of overextending yourself have built up... and there's a voice in the back of your head that whispers that if you don't do something about it, it's all going to get worse.

“In all the stress of the crisis that swirls around us - the virus, the isolation, the economy and its ripple effects and strain - it was wonderful to take a break and focus on breath, self-awareness and show some kindness towards the spirit.

The music, the pace, the thoughtful presentation and all the creative ways to be able to engage virtually was great. It was a breath of fresh air in many ways. Relaxing and enjoyable. Much needed. Andrea, your gifts and talents shine brightly like a treasure. Thank you for sharing with us all!”

-Kim W.

"When I think of Andrea, qualities like thoughtful, smart, caring, and organized come to mind. Partnering with her [for the virtual Keep Calm & Reiki On gatherings during the 2020 shelter-in-place], I've also witnessed her generosity, drive, and ability to observe what is happening, to make informed decisions, and a plan to achieve her goals. Andrea is also very honest, reliable, and a good communicator. I am grateful this pandemic has allowed us to work together and enrich each other's practices."

- Nathalie Jaspar, author of REIKI AS A SPIRITUAL PRACTICE an illustrated guide

“Mindfulness and meditation evoke thoughts of calm, relaxation and even joy, and Andrea's class embodies all of these. Her manner is welcoming, kind, and encouraging. She creates a beautiful circle of quietude and peace. We are grateful to Andrea for helping us to find a refuge from our stressful lives.”

- Anita F.